Over 80 percent of women say finding comfortable, well fitting shapewear is a challenge. Choosing the right piece goes far beyond just picking a size or color. The most flattering shapewear works with your unique measurements and body goals, helping you feel confident for any occasion. This guide walks you through proven steps so you can find plus size shapewear that fits beautifully and looks completely natural under your clothes.
Table of Contents
- Step 1: Assess Your Shapewear Needs And Body Goals
- Step 2: Select The Right Plus Size Shapewear Style
- Step 3: Measure Yourself For Accurate Sizing
- Step 4: Put On Shapewear For Optimal Comfort
- Step 5: Check Fit And Silhouette For Desired Results
Quick Summary
| Key Point | Explanation |
|---|---|
| 1. Assess Your Body Needs First | Begin by understanding your body shape and measurements to choose suitable shapewear. |
| 2. Identify Your Shapewear Goals | Determine if you want smoothing for dresses or everyday support to select the right style. |
| 3. Measure Accurately for Fit | Take precise body measurements to find shapewear that fits comfortably without compressing your shape. |
| 4. Practice Wearing Shapewear | Roll shapewear inside out and adjust it properly to ensure optimal comfort and fit. |
| 5. Evaluate Fit and Silhouette | Check the shapewear in a mirror with your outfit to confirm it creates a smooth, flattering silhouette. |
Step 1: Assess Your Shapewear Needs and Body Goals
Understanding your unique body shape is the foundation for selecting the perfect shapewear. According to research from arxiv.org, clothing preferences are deeply connected to individual body shapes, making a personalized assessment crucial for achieving your desired silhouette.
To effectively assess your shapewear needs, start by taking precise body measurements. The study Shape of You highlights the importance of accurate body shape estimation. Grab a soft measuring tape and measure your bust, waist, and hip circumference while wearing minimal clothing. These measurements will help you determine which areas you want to smooth or enhance.
Consider your specific body goals. Are you looking to create a streamlined look under formal attire? Wanting extra support for everyday wear? Identify your primary objectives whether thats minimizing specific areas reducing visible panty lines or creating a more balanced overall silhouette. This targeted approach ensures you select shapewear that truly meets your individual needs. What is Shapewear? Complete Guide for Women can provide additional insights into matching shapewear with your wardrobe and body type.
Pro tip: Always try on shapewear before purchasing if possible. Body shapes can vary significantly even within standard size ranges, so personal comfort and fit are paramount. Your ideal shapewear should feel supportive yet comfortable without creating unwanted bulges or restricting movement.
Step 2: Select the Right Plus Size Shapewear Style
Selecting the perfect plus size shapewear style is about understanding your body and finding pieces that enhance your natural shape. According to Forbes, different shapewear styles serve unique purposes for various body types and wardrobe needs.
Start by identifying your primary shapewear goals. Are you looking to smooth your silhouette under form fitting dresses? Seeking extra support for everyday wear? Different styles offer targeted solutions. Full body shapers provide comprehensive coverage and smoothing, while high waisted shorts work wonderfully for minimizing midsection bulges. 7 Best Plus Size Shapewear Options for Confidence and Comfort can help you explore various styles that match your specific requirements.
As recommended by The Standard, consider comfort and flexibility when selecting shapewear. Look for styles with breathable fabrics, wide elastic bands that dont dig into skin, and strategic compression zones. Remember that the best shapewear feels like a second skin seamlessly supporting your natural curves without causing discomfort or creating additional bulges.
Pro tip: When trying on shapewear, move around and test different positions. Your ideal piece should provide support while allowing comfortable movement ensuring you feel confident and at ease throughout the day.
Step 3: Measure Yourself for Accurate Sizing
Accurate measurements are the foundation of finding shapewear that fits perfectly and feels comfortable. According to groundbreaking research from arxiv.org, precise body measurements are critical for selecting garments that truly complement your unique shape.
To measure yourself effectively, you will need a soft measuring tape and a few minutes of uninterrupted time. Wear minimal clothing or form fitting undergarments to ensure the most accurate results. Start by measuring your bust at its fullest point, keeping the tape measure parallel to the ground. Next, measure your natural waistline typically the narrowest part of your torso. Then measure your hips at the widest point. What Is Shapewear Collection? Complete Guide for Women offers additional guidance on understanding these key measurement points.
Research from SIZER highlights the importance of understanding how body dimensions impact clothing fit. When taking measurements, keep the tape snug but not tight. You want a measurement that reflects your true body shape without compressing or distorting your natural contours. Write down each measurement and compare them to the specific sizing charts provided by shapewear manufacturers.
Pro tip: Measurements can fluctuate slightly throughout the month. For the most consistent results, measure yourself at the same time of day and in similar clothing. If youre between sizes always size up for comfort and better overall fit.
Step 4: Put On Shapewear for Optimal Comfort
Mastering the art of putting on shapewear can make all the difference in your comfort and confidence. According to Harper’s Bazaar, proper application is just as crucial as selecting the right piece.
Start by rolling your shapewear inside out from top to bottom. This technique helps prevent unnecessary stretching and makes it easier to slide on smoothly. Step into the garment gradually, pulling it up slowly and evenly. Complete Guide to How Shapewear Shapes Curves recommends adjusting the shapewear in sections ensuring it sits comfortably against your body without bunching or creating unwanted lines. Pay special attention to areas like the waistband and leg openings to prevent rolling or digging into your skin.
As recommended by Good Housekeeping, movement is key when putting on your shapewear. Once youve pulled it up, do a few gentle stretches and movements to ensure the garment moves with your body. Sit down, stand up, and walk around to test its comfort and fit. The shapewear should feel like a supportive second skin not a restrictive constraint.

Pro tip: If youre wearing shapewear under a special outfit, practice putting it on with similar clothing to understand how it will look and feel on the actual day. This helps you make any necessary adjustments and ensures you feel confident and comfortable.
Step 5: Check Fit and Silhouette for Desired Results
Achieving the perfect shapewear fit requires careful evaluation of both comfort and aesthetic results. According to Woman & Home, checking your silhouette is a critical step in ensuring your shapewear delivers the desired smoothing and sculpting effect.
Stand in front of a full length mirror and assess how the shapewear looks from multiple angles. Move around to see how the garment performs during different positions. What Is Sculpting Shapewear? Complete Guide for Women suggests paying close attention to potential problem areas like visible lines, rolling edges, or unexpected bulges. Lift your arms, sit down, and walk around to ensure the shapewear maintains its position without shifting or creating unflattering creases.
Research from XYUltra emphasizes the importance of checking how your clothing sits over the shapewear. Put on the outfit you intend to wear and critically examine the overall silhouette. The ideal shapewear should create a smooth seamless line without adding extra volume or creating unwanted texture under your clothes.

Pro tip: Take photos from different angles to get an objective view of how the shapewear looks. Sometimes what we see in the mirror can be different from how the garment actually appears in images.
Discover Your Perfect Plus Size Shapewear Fit for Confidence and Comfort
Finding shapewear that truly fits your curves while offering all-day comfort can be a challenge many women face. This article highlights key steps like accurate measurements, choosing styles that work with your body goals, and mastering the art of wearing shapewear for a flawless silhouette. Struggling with discomfort or ill-fitting garments can take away from your confidence and the smooth lines you want to achieve.
At Saga Women, we understand these concerns and provide a carefully curated collection of plus size shapewear that supports your natural shape without sacrificing comfort. Explore our Shapewear Bodyshaper to find pieces designed with breathable fabrics and thoughtful compression zones tailored for your needs.

Take control of your silhouette today by visiting Saga Women and browse our full Shapewear collection. With free US shipping and a 30-day easy return policy, now is the perfect time to invest in shapewear that makes you feel unstoppable. Experience the difference and embrace the confidence you deserve.
Frequently Asked Questions
How do I assess my shapewear needs and body goals?
To assess your shapewear needs, start by taking precise body measurements of your bust, waist, and hips. Identify specific goals such as smoothing, support, or enhancing certain areas to choose shapewear that meets your needs.
What shapewear styles are best for plus size wearers?
Different plus size shapewear styles serve various purposes. For example, full body shapers offer comprehensive coverage, while high-waisted shorts target the midsection; select the style that aligns with your primary shapewear goals.
How can I ensure I’m measuring accurately for shapewear?
To measure accurately, use a soft measuring tape and wear minimal clothing. Measure your bust, natural waistline, and hips, and take note of the measurements, as accuracy is critical for a comfortable fit.
What steps should I follow to put on my shapewear comfortably?
Start by rolling your shapewear inside out and then stepping into it gradually. Adjust the shapewear in sections to ensure it fits snugly without bunching, and do some gentle movements to confirm comfort throughout.
How do I check if my shapewear fits correctly?
Stand in front of a full-length mirror and evaluate the shapewear from multiple angles. Move around and check for any visible lines or bulges, ensuring it maintains its position without shifting or creating unflattering creases.
What should I consider when looking for a flawless fit with shapewear?
To achieve a flawless fit, consider how the shapewear feels on your body and how your clothing sits over it. Ensure there are no visible lines or discomfort while also providing the support you need for your desired look.